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Tag: Gym

Quirky Fitness Tips

February 11, 2019February 16, 2019 chicksnchalk

We've all heard about the benefits of exercise already so here are some quirky, light hearted Fitness Tips for your Monday!  Pick one you like and see if you can apply it this week: 1.Work out in the morning. Before your brain figures out what you are doing! 2. Invest in some 'feel good' activewear.… Continue reading Quirky Fitness Tips

Tagged Fitness, Gym, Health, MotivationLeave a comment

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