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Tag: Motivation

How to set your climbing goal

November 13, 2019November 18, 2019 chicksnchalk

How to set your climbing goal Firstly, apologies for my absence lately. But I got a sudden rush of inspiration today, so want to share something with you. Goal setting has been a game changer to my climbing.  This is for you if you are into the sport of climbing, but you don't feel you… Continue reading How to set your climbing goal

Tagged Bouldering, Climbing, Fitness, Goal, Motivation, Sport, strength

How to get back into it

July 17, 2019July 17, 2019 chicksnchalk

Whether you have taken a few weeks, months, or even years off, it is never too late to get back into climbing.  Here are some things to consider before you dive right in: 1. Why now? Have a think about what has changed in your life for you to have the desire to get back… Continue reading How to get back into it

Tagged Climbing, Fitness, Motivation, Sports, training

Quirky Fitness Tips

February 11, 2019February 16, 2019 chicksnchalk

We've all heard about the benefits of exercise already so here are some quirky, light hearted Fitness Tips for your Monday!  Pick one you like and see if you can apply it this week: 1.Work out in the morning. Before your brain figures out what you are doing! 2. Invest in some 'feel good' activewear.… Continue reading Quirky Fitness Tips

Tagged Fitness, Gym, Health, MotivationLeave a comment

Recent Entries

  • Training in England – What did I learn?
  • How to set your climbing goal
  • How to get back into it

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