How to set your climbing goal Firstly, apologies for my absence lately. But I got a sudden rush of inspiration today, so want to share something with you. Goal setting has been a game changer to my climbing. This is for you if you are into the sport of climbing, but you don't feel you… Continue reading How to set your climbing goal
For many people, doing their first pull up is a big deal. It isn't something we are born to be able to do easily. We spend most our time on our feet, so naturally our biggest and strongest muscles are in the lower body. This is why we find squating and jumping much easier than… Continue reading Your First Pull Up: A Step by Step Guide
Firstly, you have to decide which category you are in. But don't stress, it is natural to fluctuate between the two as circumstances change.I've broken the categories down into the following. These categories are irrelevant to what grade you are at currently, or how long you have been climbing. Recreational Climber: You see yourself as… Continue reading Is ‘just climbing’ enough?